iPhone/iPad: Yoga My Way
Yoga My Way
|
Prix: 1,99 $US
Catégorie: Forme et santé Non évaluée |
Société: Yoga My Way Date de publication: 17 juin 2012 Type d’appli: iPhone / iPod Touch |
Deep relaxation, how to learn to sleep well
Yoga My Way
Deep relaxation is a therapeutic technique in order to learn to slow down mental activity and feel a moment of peace within oneself.
Most people live as if there was no way to stop the infernal thinking machine, even during sleep. Thus the rate of insomnia increases every year. Increasingly, young p...